Programs

Juniors No-Gi (7-9 yrs)

This program is designed for children ages 7-9 and focusses on developing motor skills and effective grappling skills through fun, task-based games

Teens No-Gi (10-14 yrs)

We use the constraints-led approach to foster an active and fun-filled learning environment. Your child will release energy, make social connections, develop coordination, increase their physical fitness, and have fun while developing effective grappling skills

Adult No-Gi

Our coaches use the constraints-led approach to create an effective learning environment for every skill level. Beginners thrive in a supportive environment tailored to their needs, while advanced practitioners find ample opportunities for growth and refinement

Adult MMA

In this program, students learn effective grappling and striking skills for mixed martial arts. We use the constraints-led approach to ensure students are gaining realistic experience