No-Gi Jiu-Jitsu & Wrestling

Programs

Kids No-Gi (7-9 yrs)

This program is designed for children ages 7-9 and focuses on developing motor skills, and effective grappling skills through fun, task-based games. A key focus of this class is learning how to listen, focus, and follow instructions, providing the foundation for successful participation and skill development.

Kids No-Gi (9-13 yrs)

This program helps students develop coordination, fitness, and effective grappling skills. Using a constraints-led approach, we build problem-solving, resilience, and teamwork through live, task-based training. Students train with greater independence in a fun, structured, and energetic environment.

No-Gi (Ages 13+)

In this program, teens and adults of all experience levels train together to develop coordination, fitness, and effective grappling skills. Beginners get support from coaches and other experienced participants, while experienced practitioners find ample opportunities for continued growth and refinement. Extended class time allows for additional training and open mat time at the end of class. Youth placement is based on size and readiness.